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<div id='theme'>主题：发面饼</div><div class="menu" id="cookname">全营养豆馅发面饼</div><div class="menu" id="cookstory">本着好吃不浪费营养不流失的生活方式即保留了豆渣的营养还制造了小小的惊喜黑米面白面磨豆浆剩下的豆渣再加入些红豆馅一款发面小饼就这样香喷喷呈现……</div><div class="menu" id="tips">"贴士："和面时 加入豆渣后 把面絮拌匀 如果还有很多干面粉 再加入适量温水 水量根据面粉的状态判断 能拌成无干粉的面絮状 就可以。
红豆馅 也可以用红糖馅 或白糖馅替代
不包馅的话 可以直接做成发面饼 也很nice～
烙饼的时候 一定要饼胚发酵起来了 再下锅。
烙的时候要 勤观察 全程小火烙。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/9/d/400_894abb6ea1d1886770c994806b895b8d.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面团</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">350克</div></div><div><div class="majorTitle">黑米面</div><div class="majornote">150克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">混合豆浆的豆渣</div><div class="majornote">200克</div></div><div><div class="majorTitle">荤油</div><div class="majornote">20克</div></div><div><div class="majorTitle">温水</div><div class="majornote">适量</div></div><div><div class="majorTitle">温豆浆</div><div class="majornote">150克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">红豆馅</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酵母粉倒入温热的豆浆中 
搅拌至酵母完全融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/140_b1ee3764f2b31b317d23b791138d2c50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/b1ee3764f2b31b317d23b791138d2c50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面盆中 加入黑米面 白面 放入白糖帮助消化。
加入混合着豆浆的豆渣 拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/140_dbd1f169db1b658bac1b538f4484d758.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/dbd1f169db1b658bac1b538f4484d758.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中倒入加了酵母粉的豆浆 搅拌均匀 
再加入适量温水 把面粉拌成面絮
面絮搅拌至无干粉状态 加入荤油 
把面絮揉成面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd1103ae46d3b99f1c2aa9b7c49c4665.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd1103ae46d3b99f1c2aa9b7c49c4665.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉至光滑  温暖处发酵1小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e3d1267f2356d95ed02b3887bd7e72f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/2e3d1267f2356d95ed02b3887bd7e72f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制的红豆馅 团成小球 备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/140_bb8b44441d3cd5f72f130d3e39cffe30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/bb8b44441d3cd5f72f130d3e39cffe30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发酵至原来的两倍大。
取出面团 揉面排气 
面团再次揉紧实后 搓成长条 
切成大小均匀的小面剂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5a229096112f19fb3d65b5c589579bca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/5a229096112f19fb3d65b5c589579bca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面剂按扁 按成稍厚些的面饼 
面饼中盛入红豆馅 
用包包子手法 包住豆馅
捏好收口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2bb5acac738e24a61a0b2f91b8ee5bda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/2bb5acac738e24a61a0b2f91b8ee5bda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口向下 把面胚团成圆形。
用擀面杖从中间向四边轻轻擀开 擀成圆饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/140_917aebe7d5d91e6556eb85a916dfd665.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/5/917aebe7d5d91e6556eb85a916dfd665.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的饼胚 2次发酵20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_7962c3a76468fd735fd8b6a3fb565fcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/7962c3a76468fd735fd8b6a3fb565fcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅预热 改小火。摆入发酵好的饼胚 盖上锅盖小火烙3分钟左右。
烙至饼身鼓起 底部金黄 
翻面再次盖上盖子 烙3分钟左右 
全程保持小火 烙至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/140_122a5800eea5a211ecc6f334a33589bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/122a5800eea5a211ecc6f334a33589bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发面饼 烙至按压侧面能快速回弹 就完全熟透了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a2735c8e5282158395396158743b562.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/4a2735c8e5282158395396158743b562.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/140_918423bfdf27be113cd0483a824422a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/918423bfdf27be113cd0483a824422a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">紫薯发面饼</div><div class="menu" id="cookstory">做饭很简单，根据家里原料，结合家人喜好，以不浪费为原则，随意做。失败的多了，总结的经验也多了，以后看到原料就可以想到能做哪些美食。</div><div class="menu" id="tips">"贴士："紫薯泥的添加要根据情况灵活调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/4/400_9ab64864e893a58d155fa25c1bf05c44.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">紫薯泥</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫薯泥，酵母粉，水，面粉放盆里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8c2ac0d8d326d1a72023cc222506f9da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/8c2ac0d8d326d1a72023cc222506f9da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅成面絮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/140_92ff18294ba69e42ac4fb9791308b1d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/92ff18294ba69e42ac4fb9791308b1d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成光滑的面团，放蒸烤箱里，关门，利用密闭环境醒发，防止干皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/140_e43df8b339593d039647f9b1cb47f2f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/e43df8b339593d039647f9b1cb47f2f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一发两倍大，用手指戳洞不塌陷不回缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_03358887cd6ff6b47b755a33fd5988a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/03358887cd6ff6b47b755a33fd5988a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排气揉光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/140_2a67a924207e21bf27e2df7f2dcbb1fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/2a67a924207e21bf27e2df7f2dcbb1fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团搓成长条，分成大小均匀的面剂(注意盖保鲜膜防止干皮)。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94add7e8409edc839d763e7ce1602cea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/94add7e8409edc839d763e7ce1602cea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">逐个揉光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/140_8afb00941e4f0d4f7899f76f119d4e78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/8afb00941e4f0d4f7899f76f119d4e78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">逐个擀薄，盖棉布醒发十几分钟，看着生胚明显变大了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/140_36218c7e2d152afcfe9cf8e3de9818b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/36218c7e2d152afcfe9cf8e3de9818b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅先预热，预热后转中小火，发面饼生胚用刷子刷上水，撒上芝麻，放入锅里，翻面炕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/140_57dacdbd06b921832ed27b1878d74569.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/57dacdbd06b921832ed27b1878d74569.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炕至两面有黄焦花，按压能迅速弹起就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/140_e64eda2bf2fb91b1c6b5198f3216793d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/e64eda2bf2fb91b1c6b5198f3216793d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db60f468abc582de30772a1f1b7bb75b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/db60f468abc582de30772a1f1b7bb75b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出放馒头筐里，盖上棉布，锅盖继续焖会，更软乎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f67beeafddc0f088be631499b31ca577.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/f67beeafddc0f088be631499b31ca577.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼空心，撕个小口就可以往饼里加各种荤素菜，各种酱，各种咸菜等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/d/140_9d5f83a95fd9be70022f4afb9263e5ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/d/9d5f83a95fd9be70022f4afb9263e5ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄瓜肉馅发面饼</div><div class="menu" id="cookstory">发面黄瓜肉馅饼健康营养，美味可口，俗话说得好，一年之计在于春，一日之计在于晨。早餐一定要吃好，营养要均衡，这样才能起到补充营养的作用。现在已经秋天了，我想大家有要开始准备自己的养生计划了，所以对早饭也不能马虎了。今天与分享一款家常的馅饼，作为东北人，馅饼是比较家常的，前一晚揉好面调好肉馅放入冰箱，第二天早起拿出来制作，也就是二十分钟左右的时间，早餐馅饼，搭配一杯牛奶营养美味。</div><div class="menu" id="tips">"贴士："煎饼全程小火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/3/400_819764722cd62ff7fd0a73a427d39103.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">猪肉馅</div><div class="majornote">400克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">葱花</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜末</div><div class="majornote">1勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">2g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">5g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉糜中加入生抽，蚝油，玉米油，鸡蛋，盐，十三香，顺时针搅拌均匀。(也可以按自己的口味调味)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/140_0a5cc2803e666becdd99bef7232fc61e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/800_0a5cc2803e666becdd99bef7232fc61e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始和面，将面粉，水加入面包机中。(因为不同面粉吸水性不同，所以可以预留一些水，后面看状态添加)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/140_a5c22cf058dca691e82c9be93dd54fe2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/2/800_a5c22cf058dca691e82c9be93dd54fe2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，揉圆，盖上保鲜膜入冰箱发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0dd5bf1375b38956773c90017b2bd657.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/800_0dd5bf1375b38956773c90017b2bd657.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜腌制好了会有很多水出来，将水挤干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/e/140_dde3ada8e161baeefed0fa9f7d20861e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/e/800_dde3ada8e161baeefed0fa9f7d20861e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜丝加入肉糜的器具中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/140_874276e1d7e603c0a6e9b3e6a71b4190.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/800_874276e1d7e603c0a6e9b3e6a71b4190.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅拌均匀，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/140_cb2f4fc855c5a7b2ff4533a19214eebc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/800_cb2f4fc855c5a7b2ff4533a19214eebc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早上起来取出发酵好的面团，揉圆，排气。分割等份的小面团，取一小块面团擀圆皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/140_0355fcf9e13db3c46d967d78ca5bf0c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/800_0355fcf9e13db3c46d967d78ca5bf0c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放上馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/140_02697aa65d9e9a94fef8d9583ca201fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/800_02697aa65d9e9a94fef8d9583ca201fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如包子首发包起来，依次包好，收口朝下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/140_9ce56ac2c9c4a4d64e394f195f13529e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/800_9ce56ac2c9c4a4d64e394f195f13529e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个饼胚上沾少许水，再撒上黑芝麻，用掌心轻轻按一下，这样芝麻不容易掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fd4521567f553a9c92bcf373055cb0ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/800_fd4521567f553a9c92bcf373055cb0ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，摆放上馅饼胚，盖上盖子小火煎2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f9e5891ad79cd209bfdd3c13b4c05706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/800_f9e5891ad79cd209bfdd3c13b4c05706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再盖上盖子煎至两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/140_272374aa3a16def8853409d7d0978bf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/800_272374aa3a16def8853409d7d0978bf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美至极的馅饼好了呦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/140_09d1d7fab497dbcead4ff5280eaef034.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/800_09d1d7fab497dbcead4ff5280eaef034.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配一杯牛奶，营养又美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/140_4defa162bba5e93367ab8876f59fdbd2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/2/800_4defa162bba5e93367ab8876f59fdbd2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的好，吃的饱，能量满满一整天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3a7b78c0a4b5848bb59f57791b59b7bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/800_3a7b78c0a4b5848bb59f57791b59b7bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南瓜发面饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/d/e/400_1639570168797.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">南瓜（净重）</div><div class="majornote">220g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜蒸熟压成泥，放入白糖20g拌匀，等南瓜泥不烫手了以后放入酵母3g搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_115d8f23b835c6e1a04f23cf5593e030.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/800_115d8f23b835c6e1a04f23cf5593e030.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入面粉300g，搅拌成絮状，揉成面团，放到温暖的地方醒至2倍大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8cd239c78f1baab25dba888d9542c4fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/800_8cd239c78f1baab25dba888d9542c4fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团继续按揉排气，搓成长条，分成均等小份，揉成圆形，擀成圆饼状二次发酵15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_ddbe5763bef9962fe02b92fc19d9c36f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_ddbe5763bef9962fe02b92fc19d9c36f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅小火加热，放入圆饼慢慢煎，要不停的翻面，煎至膨胀就好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7a1d7fc2684ab2527156729fef96348b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/800_7a1d7fc2684ab2527156729fef96348b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">发面饼一锅出</div><div class="menu" id="cookstory">蓬松绵软的发面饼透着农家炖菜的香味咕嘟咕嘟的炖上一锅，开盖的那一刻满屋飘香～</div><div class="menu" id="tips">"贴士："发面饼的面团要和的软一些。这样吃起来口感更松软。
炖菜炖至锅内汤剩1半的时候加盐。然后把2次醒发好的饼胚用平底锅烙至一面金黄。单面烙好的饼胚 直接盖在炖菜上。盖上锅盖用锅内炖菜的蒸汽 蒸熟发面饼。关火后 要继续焖蒸3分钟左右即可。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/9/400_1ae1bdf9244cf1b0dfd1599571f14f09.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">温水</div><div class="majornote">110克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">豆角</div><div class="majornote">200克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉中加入酵母粉 用温水和成软面团 。面团揉光滑，醒发至2倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b733867c48fee3a92b260c1f352e575.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/800_1b733867c48fee3a92b260c1f352e575.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好 猪肉肥瘦分开切片，豆角清洗干净掰成小块。土豆切滚刀块 泡在清水中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_331d19f331356de29bcec097a60fdc32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_331d19f331356de29bcec097a60fdc32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切滚刀块，南瓜去瓤 切块，洋葱切块 生姜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b5c964020db8296e3d5ab010168273e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/800_0b5c964020db8296e3d5ab010168273e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_05070f4c295adfe18d860f9ffa4dae47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/800_05070f4c295adfe18d860f9ffa4dae47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面团揉面排气，擀成2厘米厚的圆饼。白糖用清水化开 刷在饼胚上。刷好糖水的饼胚均匀撒上白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a75b9712b68a961d3deed53ed401017c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/800_a75b9712b68a961d3deed53ed401017c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖轻轻擀一遍 把芝麻按压在饼胚上。做好的饼胚，温暖处再次醒发10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78496becd4f9252a14c0388b80b81cf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_78496becd4f9252a14c0388b80b81cf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热放油，先放入肥肉片煸出油脂。肥肉炒出油脂下入瘦肉片炒至肉片变色。加入1勺白糖，炒化，淋入2勺生抽，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_517c2986a53cf0851c34ece17b8f63ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_517c2986a53cf0851c34ece17b8f63ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽炒香 放入姜 蒜 洋葱 炒香。土豆 胡萝卜 南瓜一起入锅 翻炒至断生，加入1勺老抽 炒至上色，加入豆角炒至豆角断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/140_7aacfe645d796cf785eb0532e1fd6c64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/4/800_7aacfe645d796cf785eb0532e1fd6c64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角入锅炒约2分钟 ，加入热水 ，与锅内食材持平。开锅后转中火，盖上锅盖炖10分钟左右。开盖后 撒盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/140_60cdabbe5b50608e5f5a9f2fe6bae2d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/9/800_60cdabbe5b50608e5f5a9f2fe6bae2d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热 抹油。经过2次醒发的饼胚，沾芝麻的一面向下入平底锅 ，盖上锅盖小火烙3分钟左右，至底面金黄定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_440bdbba3852cd85424526f5195b3230.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/800_440bdbba3852cd85424526f5195b3230.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面烙金黄的饼胚 小心摆在炖菜上。盖上锅盖 中小火炖15分钟。时间到关火 再焖3分钟左右 开盖。取出蒸熟的发面饼 切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/140_fc0308301da727bc6b116024d869483d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/800_fc0308301da727bc6b116024d869483d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖菜盛入砂锅中。摆上切好块的发面饼。✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_838f1539a20b2f5775db565f8c1115df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/800_838f1539a20b2f5775db565f8c1115df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香发面饼</div><div class="menu" id="cookstory">香味十足的一款发面小饼只有暄软和香甜。</div><div class="menu" id="tips">"贴士："发面时揉好的面团 应该偏软一些。
做好的饼胚要发酵一会 再下锅内烙。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/0/400_c4c7efc491e04feafc7035457a3ce8b0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团</div><div class="majornote"></div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250克</div></div><div><div class="majorTitle">荤油</div><div class="majornote">20克</div></div><div><div class="majorTitle">油酥</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">熟油</div><div class="majornote">80克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉中加入酵母粉 白糖 拌匀。
磕入2颗鸡蛋 倒入温热的牛奶拌成面絮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_834762e65218f11c0dcfd2a15f4c5451.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/800_834762e65218f11c0dcfd2a15f4c5451.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌好的面絮中加入荤油 揉成面团。
面团揉光滑 温暖处发酵1小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/a/140_76f93634605f3e92aa01f9f5e816e24a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/a/800_76f93634605f3e92aa01f9f5e816e24a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小碗中放入面粉 淋入熟油 拌成可流动的奶昔状油酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3fc33d546e36e9655247dca3befcd257.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/800_3fc33d546e36e9655247dca3befcd257.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团 取出 
揉面排气。
面团再次揉光滑 搓成长条 切成大约100克左右一个的面剂子。
再把每个面剂子揉圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/140_878ef92978b7feff0bfbf05449b29322.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/800_878ef92978b7feff0bfbf05449b29322.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉圆的面团松驰片刻 
用擀面杖 擀成椭圆形面皮。
淋上油酥 涂抹均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/140_d4305d755d9c09786673e48d3fd07dbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/800_d4305d755d9c09786673e48d3fd07dbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹好油酥的面皮 从一侧卷起来 
卷好的面卷 盘起来 尾部按扁收在面胚底部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/140_f42c49985ccfc8f89029f5327533e076.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/800_f42c49985ccfc8f89029f5327533e076.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生胚松弛10分钟 用擀面杖擀成1厘米厚度的小圆饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_2283d5aa3c58a5ee5b3f3889ff517995.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_2283d5aa3c58a5ee5b3f3889ff517995.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好的发面饼生胚 覆盖保鲜膜 再次发酵20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a98c591a9ca4836c0ab86927d8a9dc29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/800_a98c591a9ca4836c0ab86927d8a9dc29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热 淋油。
放入发酵好的小饼生胚。
盖上锅盖 小火烙3分钟左右 
烙至底面金黄 翻面 继续烙3分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/140_5eb741ccd0a3afccf0f01a2494e56423.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/800_5eb741ccd0a3afccf0f01a2494e56423.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面烙至金黄 按压侧面迅速回弹 发面饼就完全熟透了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/5/140_811474b0fe18e86e013b07f0973826b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/5/800_811474b0fe18e86e013b07f0973826b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/140_31ad68102a7d0f3ae5e9c192706accc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/800_31ad68102a7d0f3ae5e9c192706accc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶酪发面饼～简单易上手奶香味十足</div><div class="menu" id="cookstory">自从在吃过一次蒙古奶酪饼之后，每次去都必点，下午茶也会偶尔点这家的奶酪饼吃，简直是念念不忘啊，终于下定决心对这款点心下手了，试做了以后，发现简直是一模一样的口感，太赞太赞了，超级浓郁的奶香，做法也不难，材料也挺好采购的，在店里小小一个就要几十块，自己动手，干净卫生，简直是省钱持家小能手，不禁要夸自己一下下。</div><div class="menu" id="tips">"贴士："1.因面粉吸水性不同，本食谱中的液体含量仅供参考，请适当调整；
2.因烤箱脾性及模具材质有区别，烤制的温度和时间仅供参考；
3.本食谱所用模具为学厨WK9798玫瑰金9寸披萨盘，不粘材质，清理方便。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/2/400_925f9aaca4cf2dafac63081beef72b92.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋或中筋面粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">清水</div><div class="majornote">40g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">马苏里拉芝士</div><div class="majornote">120g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b417650003f62468f64baf6bb7e6ae1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4b417650003f62468f64baf6bb7e6ae1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部白砂糖和马苏里拉芝士拌匀备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e67d9d7d9a931570d835837218575b43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e67d9d7d9a931570d835837218575b43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把除黄油以外的液体材料放进面包桶，放盐，再放入粉类，挖个浅浅的洞，将酵母放进去；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5bb03812befd890044211c98491db383.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5bb03812befd890044211c98491db383.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启揉面功能，面团成团后放入黄油，搅打成外表较为平滑的面团；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_fae4d454e67bdd69a2ed06b94d8a2b07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/800_fae4d454e67bdd69a2ed06b94d8a2b07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面包桶内发酵至2倍大；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_7879e03152f42303cd169174a5f5969c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/800_7879e03152f42303cd169174a5f5969c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出用擀面杖来回擀开排气，松弛一会儿后，擀成圆形，把糖制芝士放上去；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_2029f705ad5e8136a186fce450091649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_2029f705ad5e8136a186fce450091649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顶部收口，避免外漏；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cf646b2536bf49ab245066c37f58d11a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cf646b2536bf49ab245066c37f58d11a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顶部朝下，擀开到跟模具差不多大小；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/140_a4f6ac80b392e3ccac3fd4f5b83f23cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/800_a4f6ac80b392e3ccac3fd4f5b83f23cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用叉子在面饼上戳一些小洞确保烘烤时能顺利排出多余空气，进行二次发酵至面饼的1倍大左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/140_dbdbb93e3112481ec180907d65561765.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/800_dbdbb93e3112481ec180907d65561765.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热后，180度烤制15-18分钟，建议顶部放置锡纸避免上色过重；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df76e724423feb7ae3df0ecc20c1be06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df76e724423feb7ae3df0ecc20c1be06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_9037042f4d4274b0a471b4a5723a6f7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_9037042f4d4274b0a471b4a5723a6f7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/b/140_f36a8bb6d5b94686c76d30824ff4ca6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/b/800_f36a8bb6d5b94686c76d30824ff4ca6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/140_cd57767d5f7be022f0d11f500f1bc74e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/800_cd57767d5f7be022f0d11f500f1bc74e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bc8ee8d471cf16053f495cbccc53a17c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/800_bc8ee8d471cf16053f495cbccc53a17c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱香发面饼</div><div class="menu" id="cookstory">这一款发面饼外皮焦香内层暄软葱香浓郁回味无穷……</div><div class="menu" id="tips">"贴士："面粉中加入白糖是为了帮助发酵。
油酥中加入食盐 是给发面饼提个咸味。放在油酥里 更方便均匀入味。
发面饼两面烙金黄时 加入开水 再焖蒸一下 这样发面饼的内层更容易成熟 而且更暄软。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/4/400_9837f60205caf0a9fc20ef33e3b31b44.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">温水</div><div class="majornote">160克</div></div><div><div class="majorTitle">荤油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/2根</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉中加入酵母粉 白糖 加入温水拌成面絮。面絮搅拌至无干粉状态 加入1勺荤油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_158db2430e8b70e0e38e61c9b914da63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/158db2430e8b70e0e38e61c9b914da63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面絮揉成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9d4664df2d8155b168f0fb178c8249c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/9d4664df2d8155b168f0fb178c8249c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉光滑 温暖处发酵1小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/140_a5309af5047c6489d25082aa66345c83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/3/a5309af5047c6489d25082aa66345c83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜 火腿肠 香葱分别切成碎丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_27998430c7f5084c6c2fa00f79b3ea9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/27998430c7f5084c6c2fa00f79b3ea9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小碗中放入20克面粉 加入2勺食盐。淋入30克玉米油 搅拌均匀 制成油酥备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/140_edf0c275885f8c9477cd23cbdc507ed9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/edf0c275885f8c9477cd23cbdc507ed9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发酵至原来的2倍大。放在面垫上揉面排气。面团再次揉光滑后 按扁。用擀面杖擀开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/140_d2fb19fe07d91229a856885d7aa7110c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/d2fb19fe07d91229a856885d7aa7110c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团擀成0.5厘米厚的大面片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_582273d80e7d72dbf24d54d322bc75c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/582273d80e7d72dbf24d54d322bc75c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面片上均匀刷上油酥。依次撒上胡萝卜火腿肠和香葱碎丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/140_9f2b01ecd3e4e3e56f5b0e933e920eba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/9f2b01ecd3e4e3e56f5b0e933e920eba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒好配料的面皮 卷成宽10厘米左右的面卷。卷好的面卷 切成长方形的饼胚。做好的饼胚覆盖保鲜膜 2次发酵20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/140_7d0e213c8ad681ed0254c65338db7ac6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/7d0e213c8ad681ed0254c65338db7ac6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">经过2次发酵的饼胚 体积明显变大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/140_bad4527214ae10eccd1e96f47d21d996.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/bad4527214ae10eccd1e96f47d21d996.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅预热 淋入花生油。摆入饼胚。盖好锅盖 小火烙3分钟左右。烙至底面金黄 翻面。饼胚两面烙至金黄 微焦。沿锅边加入1小碗开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_912865f8a38d3414536874fa5d987251.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/912865f8a38d3414536874fa5d987251.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好锅盖 中小火焖蒸10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/c/140_b66fa6b14dc8d8851eb48fa918054b6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/c/b66fa6b14dc8d8851eb48fa918054b6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖至锅内汤汁烧干 锅内传出滋滋啦啦的声响。出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/140_0458b18f9569d6b3b1162fe02a24d204.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/0458b18f9569d6b3b1162fe02a24d204.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_6112f5eadf587beb9d893d5994585741.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/6112f5eadf587beb9d893d5994585741.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红豆发面饼 宝宝辅食食谱</div><div class="menu" id="cookstory">12个月以上这次我选择了一个相对简单、又非常好吃的做法，就是直接把红豆丢进电饭煲里煮软烂，给宝宝做主食的时候，加一把进去就可以了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/e/400_507a1349205d489b2f0905d583a339ce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">140克</div></div><div><div class="majorTitle">红豆</div><div class="majornote">100克</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">· 参考月龄 ·
12个月以上，对食材不过敏的宝宝
· 食材准备 ·
普通面粉150克 / 牛奶140克
红豆100克 / 糖20克 / 酵母2克
辅料：油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/140_342827ac4146b47cedfac71958d2f83d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/d/342827ac4146b47cedfac71958d2f83d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆提前浸泡4小时以上，让豆子充分泡软。如果你想第二天制作可以放入冰箱冷藏，浸泡一夜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_09bc43fa6aaad7a82b94f0cb7fbe554b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/09bc43fa6aaad7a82b94f0cb7fbe554b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的豆子倒入电饭锅中，加入没过红豆的清水量，选择煮饭功能，按下开始键煮豆。

*用电饭锅、电压力锅或者平时煮粥的锅都可以，煮到红豆用筷子一压就碎的程度，就是熟透了。一般需要30~50分钟不等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/7c5b75ca8ad455dbffbb7c07579fb61f.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/7c5b75ca8ad455dbffbb7c07579fb61f.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮红豆的过程中，来做个面饼：普通面粉中加入酵母、牛奶，搅拌均匀。

*牛奶可以替换成等量冲泡好的配方奶或者清水，酵母也可以放入温牛奶中提前化开，再倒入面粉里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/30c2fdef4167fd8a2fe419d54a73ce90.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/30c2fdef4167fd8a2fe419d54a73ce90.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用筷子顺着同一方向，持续搅拌，直至变成粘稠的面糊状态。

*这样的面糊发酵完成后，气孔会比较大，吃着比面团做成的发面饼更松软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/eaa7efa9e52c348625d33b92fa393dd6.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/eaa7efa9e52c348625d33b92fa393dd6.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜，在温暖的地方静置发酵到原来的2倍大。

*关于发酵方式你们也可以用2种厨具来辅助：如果用烤箱发酵，面糊放进烤箱，选择发酵模式（下管40度）启动烤箱，大约需要1个小时；如果用蒸锅发酵，锅中加入半锅40度左右的热水，面糊放在笼屉上，盖上锅盖发酵1小时左右。无论用哪种发酵方式，都要记得盖上保鲜膜，隔绝空气！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/140_b4cff4c2c122d09d8ebd6be5fe0a4bc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/b4cff4c2c122d09d8ebd6be5fe0a4bc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待红豆熟透后盛入碗中，加入糖搅拌均匀，做成蜜红豆的口感。

*如果家有接受天然食材味道的小宝宝，你们的糖克数可以适当减量到5克左右，或者直接不加也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/4460e18dc7058cce4a4011c03061417e.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/4460e18dc7058cce4a4011c03061417e.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊发酵完成后，去掉保鲜膜，用筷子搅动出里面的大气泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/cc6136a1091edff9b6534ccecce67c59.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/cc6136a1091edff9b6534ccecce67c59.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉面垫、双手分别刷一层油防粘，取出发酵好的面糊，放在揉面垫上，按压成长方形的饼状。

*发酵好的面糊比普通的面团还要粘一些，所以我建议你们最好戴手套，揉面垫和手上也刷一些油，这样会更好塑形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/90d8f22919098cdee0d1a51a6a1138b4.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/90d8f22919098cdee0d1a51a6a1138b4.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面饼的中间部分，撒入适量的蜜红豆，像叠被子一样，把上下对折起来，收口做成长条形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/52464e43a324d20ee5a2edf78345f993.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/52464e43a324d20ee5a2edf78345f993.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用刀切成均匀地小段。 面糊比较黏，你可以在刀上刷一点油防粘，会比较好切。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/140_7922d27b5c147b70441e1c4cd9fe3916.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/7922d27b5c147b70441e1c4cd9fe3916.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅中刷油，将制作好的发面饼放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/140_8ea9c523857e1b05686796e775a1b505.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/8ea9c523857e1b05686796e775a1b505.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开中小火，煎至底部定型以后，翻面继续烙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/e6ba70cfa724443293d13e1fb9e2f2f4.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/e6ba70cfa724443293d13e1fb9e2f2f4.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">持续煎至两面定型，变成金黄色以后，熟透取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/b3d5c7faf5330ba8dc08985badd9ef6d.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/b3d5c7faf5330ba8dc08985badd9ef6d.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一份本就松软好吃的发面饼，这样改良一下，再加点电饭煲焖熟的蜜红豆，口感、营养都蹭蹭往上涨！你们就放心给宝宝做起来吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/140_9d7a56ea9a89b7d45e64e3ea9133cb97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/9d7a56ea9a89b7d45e64e3ea9133cb97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金玉满堂庆团圆（南瓜发面饼）</div><div class="menu" id="cookstory">南瓜泥和好的软面团烙成金黄色的小圆饼。一款团团圆圆一款层层叠叠。寓意着来年的我们金玉满堂圆圆满满。</div><div class="menu" id="tips">"贴士："面粉的用量 可以根据南瓜泥做适当调整。先把南瓜泥做好后 最后放面粉，可以少量多次添加 能揉成软面团即可。
做好的圆饼和千层饼的生胚 要2次醒发，再入锅烙。
烙好的千层饼 稍微放凉一下再切块 不会粘刀。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/f/400_2b525744710664f68f5152cd9bae82ff.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">南瓜泥</div><div class="majornote">200克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜切片 盛入盘中 入微波炉高火加热8分钟。加热后的南瓜趁热捣成泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_ed60f3cfbbb41a5130be963e57012691.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/ed60f3cfbbb41a5130be963e57012691.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜泥中加入白糖 搅拌至白糖化开。把南瓜泥倒入面盆中，放凉至温热不烫手的感觉。加入酵母粉 搅拌至酵母融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d8cbfe8f688cf16917bf217378f7bfae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/d8cbfe8f688cf16917bf217378f7bfae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入面粉 拌成面絮。揉成面团。面团揉光滑后 温暖处发酵至两倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_65b3f6c872d57bc2eff03254420fc0e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/65b3f6c872d57bc2eff03254420fc0e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团 取出放在面板上 揉面排气。把面团揉光滑后，擀成1厘米左右厚的面片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a36ecc5fd3d7e4411848f54c4f1c2e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6a36ecc5fd3d7e4411848f54c4f1c2e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个圆形杯子 用杯口在面片上按压出小圆饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_87efc1ceb287d845ca305ab7ace384dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/87efc1ceb287d845ca305ab7ace384dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取下边角多余的面片。做好的小圆饼2次醒发20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_638c63410abd7ce1b32fc3210a45cc06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/638c63410abd7ce1b32fc3210a45cc06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取下的边角面片 再次揉成光滑面团，擀成薄片。表面均匀刷油，再撒一层干面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/140_9de862f4c2295feec772de8b1fa94474.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/9de862f4c2295feec772de8b1fa94474.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图在面片左右两侧 各切2刀 。按照图片的方法 把面片向中间叠起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_601e7734945781bf82a4745e57a3c4ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/601e7734945781bf82a4745e57a3c4ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一片抻开 盖在叠好的面片上。捏好侧边收口。用擀面杖 擀开。擀成约2厘米厚的圆饼。在擀好的饼胚上 用刷子沾白糖水刷出 笑脸 的痕迹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_22d7f7d7f42ef3b93e12349a40fc4eec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/22d7f7d7f42ef3b93e12349a40fc4eec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在刷过糖水的地方 撒黑芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/140_df32197c33ee3fbc2ebc278743411069.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/df32197c33ee3fbc2ebc278743411069.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抖掉周围多余的黑芝麻，就做好了一个笑脸的千层饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_fac9e14c3f3be7290e71b8b9f27ecafe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/fac9e14c3f3be7290e71b8b9f27ecafe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅预热 。不放油。摆入经过2次醒发的小圆饼。盖上锅盖小火烙3分钟左右 至底面金黄。翻面后继续烙3分钟左右。小饼全程用小火烙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_932476082eec5957bde7b403cb27784f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/932476082eec5957bde7b403cb27784f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一个平底锅，烧热后 均匀刷油。笑脸千层饼的黑芝麻一面向下，放入锅中。表面均匀刷油后 盖上锅盖。小火烙至底面金黄定型 。翻面。全程小火 中途要多翻几次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_ef4f4e19c71a7b2078e98c950c2fa0cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/ef4f4e19c71a7b2078e98c950c2fa0cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小圆饼烙至两面金黄 按压侧边能快速回弹 即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/a/140_626c85b8a965e67b68319b1eea61505a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/a/626c85b8a965e67b68319b1eea61505a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">千层饼 烙至饼身鼓起后 出锅 切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e30bae856dbfde36c1896b00563cb705.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/e30bae856dbfde36c1896b00563cb705.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/140_abfdd5e8fd859809598be2ee17515d65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/abfdd5e8fd859809598be2ee17515d65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">低卡红薯发面饼</div><div class="menu" id="cookstory">心情不好的时候，很想吃点甜甜的美食，却又害怕把好不容易减下来的体重涨回去了，那就太罪恶了。还好这世界有了叫零卡糖的东西，哈哈再配上自带甜味的红薯，怎么也可以满足吃甜又不胖的想法了吧。</div><div class="menu" id="tips">"贴士："煎饼时一定要用中小火，否则很容易焦糊，这都从失败中吸取的经验。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/0/400_3cd7b237cb6168a6a8932392bda08e70.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">全麦面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">红薯</div><div class="majornote">适量</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2克</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红薯去皮切片蒸熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e442855e0460c66ef265d2501f85a928.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/e442855e0460c66ef265d2501f85a928.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蒸熟的红薯用叉子弄成红薯泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c580a4802578e28b253470db1944d41d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/c580a4802578e28b253470db1944d41d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红薯泥里加零卡糖，酵母、鸡蛋充分搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5bbfb1884b026b7d0bedcaf287752823.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/5bbfb1884b026b7d0bedcaf287752823.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加适量的全麦面粉揉成偏软的面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_eda1bc9268fd572444c33fd00fc747e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/eda1bc9268fd572444c33fd00fc747e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜，放到温暖的地方醒发，醒发到2倍大，取出放到面板上轻柔排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be6ef67bcfcf3980bb32c84a9ed0ad7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/be6ef67bcfcf3980bb32c84a9ed0ad7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做成饼放入刷好油的电饼铛里，再撒上少许熟芝麻，用勺子轻轻按压，让芝麻和饼切合，不易掉出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a8844caf3266aada0b5634bce3332e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/5a8844caf3266aada0b5634bce3332e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开上下火煎饼，中火即可，待到两面金黄，饼拿起来感觉轻飘飘就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a3884365bff5c6ee305116c6251e196f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/a3884365bff5c6ee305116c6251e196f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cda163050c75fa548b6f25bf6875816c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/cda163050c75fa548b6f25bf6875816c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米面蜜红豆发面饼</div><div class="menu" id="cookstory">因为喜欢吃红豆，所以就变着法的做红豆</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/6/400_3300e536c04c81d41975ab2e03632506.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">玉米面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜜红豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe600e8abd6f7b6d871a413ecf0448ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe600e8abd6f7b6d871a413ecf0448ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把玉米面粉和中筋面粉倒入容器中，加入酵母。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/140_445401172f4fbcf262f0123115961b8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/445401172f4fbcf262f0123115961b8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少量多次的加水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/140_ab77e9cb1a08f4be9cf0bd0832bbb4c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/ab77e9cb1a08f4be9cf0bd0832bbb4c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_475a1572b8ff21a3d5e55acc8b6f60ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/475a1572b8ff21a3d5e55acc8b6f60ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再揉成一个光滑的面团，静置半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/140_84ab9d39446ee20e7cf7d633ae76575f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/84ab9d39446ee20e7cf7d633ae76575f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒发好的面团再次揉匀，随后搓成长条状，再切成合适大小的剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/140_baaf0d03a614bf606b79ac5966d28049.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/baaf0d03a614bf606b79ac5966d28049.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把剂子擀成长面片状，在底部位置放上蜜红豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a9ea745719e5fb7849c3b4e9a9228d81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/a9ea745719e5fb7849c3b4e9a9228d81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后从下往上卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/140_31e9f5dc1af2c8999a52a0ef1e165c97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/7/31e9f5dc1af2c8999a52a0ef1e165c97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再从左到右，或从右往左，盘起，外圈收口处稍微捏一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/140_d400796d20e7f82f8808f2e16bc59e9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/d400796d20e7f82f8808f2e16bc59e9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再稍稍按扁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/f/140_4f7d680b8d0ce6a3535f1c3285a77fef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/f/4f7d680b8d0ce6a3535f1c3285a77fef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，把饼坯放入。中小火，烙2分钟，记得盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f7d201fdc688c94ffd3ab1b46e1deac4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/f7d201fdc688c94ffd3ab1b46e1deac4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后翻个面，继续烙2分钟，就可以啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/140_4e63bb92b9c74e861f3e07011026b41a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/4e63bb92b9c74e861f3e07011026b41a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候还可以浇上点炼乳，别有一番滋味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52bfb58b1990c39eef4d2e747c479c6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/52bfb58b1990c39eef4d2e747c479c6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/140_0f764b4ea99256f4cfc0c35d4cadaaab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/0f764b4ea99256f4cfc0c35d4cadaaab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/8/140_84dc886a9ec4ae864fcf24d27c7ff2b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/8/84dc886a9ec4ae864fcf24d27c7ff2b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蓬松柔软的发面饼，在家就能做！</div><div class="menu" id="cookstory">作为北方的妹子从小就是吃着各种各样的饼啊、馒头啊、包子啊，这款发面饼也是面食中的非常不错的一款饼，暄软是它最大的特点，经过发酵而成的发面饼，外皮酥脆的，内里却蓬松柔软，充满着发酵的香味，吃起来的口感特别的棒，放凉吃也不会发硬的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/f/f68d868acc859003334adce10735978f.gif"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">新良中式面点粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">新良酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">易小焙细砂糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">温水</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉、酵母、糖放在一起；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/140_fb6409549a6a5b41e9042e690c482317.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/7/800_fb6409549a6a5b41e9042e690c482317.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中间画出一个圈圈，倒入温水（40℃）左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fd9a0ea44400a78bbce7e0fba941ceae.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/800_fd9a0ea44400a78bbce7e0fba941ceae.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑的面团；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de97786b24a63d826e72ffd64e8661df.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_de97786b24a63d826e72ffd64e8661df.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">容器盖着或者是覆盖保鲜膜静止发酵至两倍大；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_709df030bf7c586a177b6d8f52fc35d9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_709df030bf7c586a177b6d8f52fc35d9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团拉起有蜂窝状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/140_08f69507f454f58be416d09fd04f630c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/c/800_08f69507f454f58be416d09fd04f630c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，揉面排气；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dc6e1abb21e0c186bf30b32c08d1c2eb.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/800_dc6e1abb21e0c186bf30b32c08d1c2eb.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平均分割成8个面团，揉圆，静置松弛15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_227c9b70de628b538e4a3c0ca89e6943.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/800_227c9b70de628b538e4a3c0ca89e6943.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团擀成圆形；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1b86787ce26eb6869a7aee75f9024cde.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1b86787ce26eb6869a7aee75f9024cde.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发30min后电饼铛加热；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e25cc09de09872b16b2a108a0c7386e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e25cc09de09872b16b2a108a0c7386e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷油煎至两面金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/140_80c9e8d288b5131ef24b87d21f726c2a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/800_80c9e8d288b5131ef24b87d21f726c2a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9d913e40fddf1d5dd7985d0f61b22d0a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9d913e40fddf1d5dd7985d0f61b22d0a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级简单的发面饼做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/140_9d55e4f1a54424b1fb012ef2a9f9339c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/800_9d55e4f1a54424b1fb012ef2a9f9339c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再配上辣椒鸡肉酱；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b57711dda7dec4e404f2434077729b42.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b57711dda7dec4e404f2434077729b42.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掰开发面饼里面也是很暄软的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_de88188d32ec58a4b977ae62e8bfad24.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/800_de88188d32ec58a4b977ae62e8bfad24.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五香发面饼</div><div class="menu" id="cookstory">发面饼柔软多层，外皮酥香，里面暄软，而且发面食物更容易消化吸收，不会增加肠胃负担，是非常好的早餐食品。但是很多伙伴都感觉做发面饼不容易，自己做的往往没有层次，吃起来口感不软。其实掌握几个小技巧就能做出好吃的发面饼，和面的时候加入少许植物油，充分发酵，再擀好面皮抹上油，撒五香粉、盐和芝麻粉，多叠几个层次，做成千层饼，这样做好的五香发面饼暄软又有嚼劲，特别好吃！小麦粉270克、酵母、、、、油15</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/7/400_58ebcfcffcb564f364e1d49123e34e17.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">小麦粉</div><div class="majornote">270克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/140_6b388773f20c56b9836a7f6a4f16efb6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/6b388773f20c56b9836a7f6a4f16efb6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里倒入面粉270克、酵母4克、糖10克、盐3克、温水170克用筷子搅拌成絮状，再加入15毫升植物油，加入油和面可以使烙出的饼更柔软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0a8c4b4561729949cc31b6663323fe2a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/0a8c4b4561729949cc31b6663323fe2a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手揉成光滑的面团，盖上保鲜膜发酵至两倍大（发酵时间和放酵母的多少和环境温度的不同而不同，酵母放得多，环境温度高就发酵得越快，夏天一般需要发酵半小时左右。发酵完成后可以用手指戳面团，面团不回缩不塌陷则说明面团发酵得非常成功，如果面团回缩，则说明面团不够松弛，要继续静置）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/6/140_d351042503c35751671f6099f05fe576.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/6/d351042503c35751671f6099f05fe576.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团发酵好后用手揉搓排气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/140_4929d1b05a0e1c5c839b0063ded04de4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/4/4929d1b05a0e1c5c839b0063ded04de4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团擀成长方形面皮，表面刷上油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/140_72d33c7f32222d5c95246b3d156f70c1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/72d33c7f32222d5c95246b3d156f70c1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味均匀地撒上五香粉、盐和黑芝麻粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2a888f76288d2169a2e3c5234e334cce.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/2a888f76288d2169a2e3c5234e334cce.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边向中间叠起（如果锅小可以切成段，多分成几份）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d66bf2350adc8dd2e116a442fff3f9fc.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/d66bf2350adc8dd2e116a442fff3f9fc.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再刷上油后撒五香粉、盐、黑芝麻粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/140_8f9d8dbceee1047f69432e7eea317ac6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/6/8f9d8dbceee1047f69432e7eea317ac6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起后将面团从外向内收口包起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f2c40f95088d0b6edb2ac407760e5482.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/f2c40f95088d0b6edb2ac407760e5482.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再按扁，用擀面杖擀成大饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/140_7e6d99f5b1bc22df79cb34eeae665257.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/7e6d99f5b1bc22df79cb34eeae665257.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">多用锅充分预热后，加入植物油加热至产生油纹，放入大饼后饼面刷上一层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/140_24f3ffb36034f2fd358dcf0bf0621476.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/24f3ffb36034f2fd358dcf0bf0621476.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄即可，这样做出的五香发面饼松软可口，充满麦香和发酵香味，搭配一杯豆浆就是一份营养又美味的早餐！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d3b28f29330165790e47f2888a01d8a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/3d3b28f29330165790e47f2888a01d8a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/3/140_6f67993c7f64b43a0d7a6ae7567e0983.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/3/6f67993c7f64b43a0d7a6ae7567e0983.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香南瓜蜜红豆馅发面饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："做这种小饼，面团醒发不一定要像馒头、面包一样，醒发至两倍大。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/d/0/400_4ddca288bbbffabab3e3e83776a4e560.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">南瓜（净重）</div><div class="majornote">100g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">约100g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">蜜红豆馅</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d0d6e25f726350a57361a6c408133293.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/d0d6e25f726350a57361a6c408133293.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母加入面粉中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/140_c6850e7c18187cc6163845b95aca7e7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/f/c6850e7c18187cc6163845b95aca7e7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜蒸熟后去皮，稍晾凉后再加入面粉中，滚烫的加进去会把酵母烫死的哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/140_5ad91d191b2b3392aa60045a8fa1a7ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/a/5ad91d191b2b3392aa60045a8fa1a7ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶，少量多次的加入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/140_c7ff7a7bb07d3dddb37ed4889a4be519.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/c7ff7a7bb07d3dddb37ed4889a4be519.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_efbb9d9e080017820a09edf8665c9438.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/efbb9d9e080017820a09edf8665c9438.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再揉成一个光滑的面团，放置醒发半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8eab480d7e367c1108dbc5f98f87fe50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/8eab480d7e367c1108dbc5f98f87fe50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒发好的面团倒在撒了干粉的揉面垫上，再次揉匀后，搓成长条状，再切成合适大小的剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/140_a28cd21bcb50cf8006021e6a08a7ec73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/3/a28cd21bcb50cf8006021e6a08a7ec73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剂子揉圆、按扁，尽量按成中间厚四周稍薄的，随后中间放上蜜红豆馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_14c19be605f8454236b97fa1aea0b7eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/14c19be605f8454236b97fa1aea0b7eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口后，稍稍按扁，表面可加上南瓜子仁点缀一下，随后再次醒发15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2a64ebba318fcd4772da9403479cb9ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/2a64ebba318fcd4772da9403479cb9ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，把醒发好的饼坯放上去，锅里不用放油，盖上锅盖，小火慢烙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c5698f1620e9efc70320300b95b799d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/0c5698f1620e9efc70320300b95b799d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">约2分钟后翻面，再2分钟就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_702cb1761d440944ee5d963b7739c6fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/702cb1761d440944ee5d963b7739c6fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21a35232b2db42ef1e7965e1eb5ec6f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/21a35232b2db42ef1e7965e1eb5ec6f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/140_21935c2150d10de0baededda7b0412d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/21935c2150d10de0baededda7b0412d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_044dd43e6a483088d106b4b16f736b51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/044dd43e6a483088d106b4b16f736b51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山药发面饼</div><div class="menu" id="cookstory">山药，健脾益胃助消化……。加了山药后做出的小饼，喧软香甜，十分可口。</div><div class="menu" id="tips">"贴士："山药尽量选择糯口的那种。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/8/400_d24a76b9e80e5b99a627f213511108e8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">铁棍山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">糖</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">山药去皮后蒸熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4f0c1d934957b3e403ffa16daf4bb42a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/4f0c1d934957b3e403ffa16daf4bb42a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捣成泥后稍微晾凉一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/1/140_dcac8d9763b74745b8aa19a9a35fe2a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/1/dcac8d9763b74745b8aa19a9a35fe2a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉里加入一个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_ebc2323d783f119a873fa79c73dbc65a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/ebc2323d783f119a873fa79c73dbc65a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/140_de0ff1df6213ec2f4a129384e161fcb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/de0ff1df6213ec2f4a129384e161fcb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a13e31dacae42de09671ef280ae9444.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6a13e31dacae42de09671ef280ae9444.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入山药泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e537e95df4203333b361903e74995050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/e537e95df4203333b361903e74995050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和成一个光滑的面团（如果觉得干，少量多次的加一点点水。）静置发酵半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1d0f71433de6742b67447e847dfbf2c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/1d0f71433de6742b67447e847dfbf2c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后揉匀面团，擀成约1厘米厚薄的面片，用任意器具压出圆形或别的形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0d63110c49a3bbffc5278ae3cd2e8c3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/0d63110c49a3bbffc5278ae3cd2e8c3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次静置发酵半小时左右，直到轻轻触摸有一种很松软的感觉就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_76faad0f88f39f535e34368d6efd55d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/76faad0f88f39f535e34368d6efd55d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把发酵好的面团放入平底锅中烙（锅里不需要刷油。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0bc188b39aeed39fb3c040528ae0913a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/0bc188b39aeed39fb3c040528ae0913a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面上色后翻面，继续烙另一面（像这样大小的饼，一般2分钟就可以翻面了。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/140_96f9478203b316f0fd1cc2e0d35ddf1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/96f9478203b316f0fd1cc2e0d35ddf1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">记得烙饼的时候要盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e722c4748aa5b3a049cf7836d3d3db9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/e722c4748aa5b3a049cf7836d3d3db9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香甜喧软的小饼出锅啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/140_7e899da0ef410a98b3f49a898cbb5134.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/7e899da0ef410a98b3f49a898cbb5134.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_7220daf8c610c8fe771bc5b528f85964.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/7220daf8c610c8fe771bc5b528f85964.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a81afce7dba7a7f2748838ac3dcc784.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/6a81afce7dba7a7f2748838ac3dcc784.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千层香葱火腿发面饼</div><div class="menu" id="cookstory">⚫︎我们今天做的是一款无需烤箱就可以制作中式面食。⚫︎在南京的时候特别喜欢吃一家的千层发面饼，买回来的时候松松软软淡淡的香葱味儿，隔天再吃放进烤箱里略微烘焙就是外皮酥酥脆脆的新口感。⚫︎这次我们换换材料，自己做就加倍放东西～比起面包，我不是很擅长做饼，熟练度还有待提高，但是这次的成品我觉得可以发一波。如果你做饼整形更好的话一定层次更分明哦</div><div class="menu" id="tips">"贴士："⚫︎油选择无味油，像花生油菜籽油之类的不建议用！做面食会有怪味儿
⚫︎擀面团的时候案板或者烘焙垫上略微凃点油防止粘黏
⚫︎两次发酵的状态都要比未发酵时明显大、胖
⚫︎蒸的时候篦子上抹点油防止粘黏。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/e/400_7fa894a17b52b71cbfe636255787aebe.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">油酥食材：</div><div class="majornote"></div></div><div><div class="majorTitle">橄榄油/植物油</div><div class="majornote">38克</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">面饼食材：</div><div class="majornote"></div></div><div><div class="majorTitle">中筋粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">温水</div><div class="majornote">155克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2.5克</div></div><div><div class="majorTitle">糖</div><div class="majornote">6克</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【油酥】锅烧热后倒入油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a714073cd3419a93d05c9d05dab7285c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/a714073cd3419a93d05c9d05dab7285c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热以后把面粉、盐、花椒粉倒入，并快搅拌翻炒均匀，炒出香味后关火盛出晾凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41d54e68ff92457c83884265d772f509.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/41d54e68ff92457c83884265d772f509.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">【面团制作】酵母和温水融合后把所有面团食材加入面包桶内开启揉面程序，揉至表面光滑（没有面包机或者厨师机就用手揉，我比较懒哈哈哈）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/140_4d1b0e125ec6de80b6c18bd176385bca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/a/4d1b0e125ec6de80b6c18bd176385bca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至表面光滑，盖上保鲜膜。放在温暖处静置半小时。明显变胖变大即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6c01ef33120d715bef6d46ea5397a97a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/6c01ef33120d715bef6d46ea5397a97a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把火腿、香葱切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/0/140_c0617670b3253bef7f676c8c890814c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/0/c0617670b3253bef7f676c8c890814c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把静置好的面团檊成长方形薄面片，刷上油酥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_38250410782cb9accd4bdb0be3e2b376.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/38250410782cb9accd4bdb0be3e2b376.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀撒上火腿碎和香葱碎，然后从略短的一边（左/右）卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_885b7c9da5e60aea1fc8eaaf70c24209.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/885b7c9da5e60aea1fc8eaaf70c24209.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把两端捏死，竖起来，使得一端头朝下一端向上，像按弹簧一样把它按扁成圆饼状（我一个人不好操作，只能用文字描述。大家理解下）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/140_ced27cf4fa894d15ee479678a1ce0705.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/ced27cf4fa894d15ee479678a1ce0705.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按扁后用擀面杖檊成20cm直径厚度2cm左右的圆饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/140_c9152a9407d58525353c0360d8d6a3b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/c9152a9407d58525353c0360d8d6a3b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团表面刷一些糖水（糖水1：1混合，各5-6克左右就够了）然后在表面撒满芝麻。放在38度左右的环境下发酵半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_83db7c6d33d67764ec35a3ce692c5743.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/83db7c6d33d67764ec35a3ce692c5743.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团明显变大变胖。蒸锅上气之后放进去大火蒸25-30分钟，根据状态适量调整
我用的臻米 蒸箱料理机。10秒出蒸汽更加省时～三层大容量。饼放在最上层了，中间层是玉米，最底下是芋头。嘻嘻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/140_894cb1c0395b89b812ee18b6e599c4cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/894cb1c0395b89b812ee18b6e599c4cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的饼是很松软的～剩下的放进饼铛或者烤箱里就是外酥里软了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_64630471e2cca82639742b64eae590e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/64630471e2cca82639742b64eae590e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱香发面饼</div><div class="menu" id="cookstory">松软可口的懒人版发面饼，搭配一杯果汁，牛奶或豆浆，就是美美的营养早餐哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/4/400_a8c4c0c7bcb0d3d84c5b3a50ba810d74.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">温水</div><div class="majornote">140ml</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1棵</div></div><div><div class="majorTitle">椒盐粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">干酵母和温水混合，静置3分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/140_67ce01e8e5ed189a9c640a932ca278d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/0/67ce01e8e5ed189a9c640a932ca278d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入中筋面粉，打入鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_96ecb967edc5e0f53af1e38175ca4bc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/96ecb967edc5e0f53af1e38175ca4bc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入盐和椒盐粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/9/140_d6ab2ba57173c19f8ba557386cb28419.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/9/d6ab2ba57173c19f8ba557386cb28419.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子搅拌至无干粉状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_07618adfa9dc98d9c3029f7531034622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/07618adfa9dc98d9c3029f7531034622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上保鲜膜，放入冰箱冷藏一夜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e07489ea9feab0d5b47b2ec2c34b874d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/e07489ea9feab0d5b47b2ec2c34b874d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天早起，将香葱切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/1/140_e5b7db02a3d309af1f2bdd27017ebfd1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/1/e5b7db02a3d309af1f2bdd27017ebfd1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面糊，放入香葱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/140_ecdeb11169173f8eb6864d236c684667.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/ecdeb11169173f8eb6864d236c684667.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b3d85a716f12d8a9a4aa89d696fcff6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/b3d85a716f12d8a9a4aa89d696fcff6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入油，倒入面糊摊平，中小火煎至微焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_78f5cc80587636174cc080e107be2281.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/78f5cc80587636174cc080e107be2281.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，同样中小火煎至微焦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/140_7a74c3fa472c62f3f1c75d80a3a40a1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/e/7a74c3fa472c62f3f1c75d80a3a40a1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入40lm左右的清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e6bbcae0d083f93045a9d7d2aa31906b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/e6bbcae0d083f93045a9d7d2aa31906b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖中小火焖至水分收干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/140_8ff3a661df59c2b4b92a8a1ae0eb869b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/8ff3a661df59c2b4b92a8a1ae0eb869b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖再将面饼的两面煎至呈金黄色即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d1ac321ccc7f11fb5688991502a2c847.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/d1ac321ccc7f11fb5688991502a2c847.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切件装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_72864ff8a97dbf883b9b61a1ac5cbe86.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/72864ff8a97dbf883b9b61a1ac5cbe86.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快快享用吧，外脆内里松软，非常可口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/140_b265efccb06cf47ff934f26ead779c6a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/b265efccb06cf47ff934f26ead779c6a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香甜发面饼 宝宝辅食食谱</div><div class="menu" id="cookstory">“参考月龄：12个月以上宝宝不吃饭饿两顿就好了？才不呢，更有效的方法是这个这款饼可以像我一样用来煎，还可以用来蒸，根据宝宝的喜好来做。煎出来的会外脆里软，口感更丰富一点哦~我给宝宝做的辅食都拍成了视频，收录在了我的公众号《宝宝辅食达人》里，包括主食、汤羹、烘焙、食疗等，关注我，不再为宝宝吃啥发愁啦！”</div><div class="menu" id="tips">"贴士："君君小提示：
1.这里我用的是中筋面粉，姐妹们家里用的普通面粉或者叫小麦粉都是它。
辅食制作和喂养问题都可以私我哦：shipu881需要的话可以私聊我进辅食群</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/8/400_96e22cb0a6eb147f2aac7f4350901108.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">山楂条（或蔓越莓碎）</div><div class="majornote">40克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">参考月龄：12个月以上，对食材不过敏的宝宝
食材准备：面粉100克、山楂条（或蔓越莓碎）40克、奶粉20克、酵母1克、鸡蛋1个
操作时间：45分钟
难度分析：初级</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/140_f631625af9a1bc3fe6f8623572afdc6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/e/f631625af9a1bc3fe6f8623572afdc6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中加入奶粉、酵母。这里的奶粉主要是用来增加奶香味儿的，没有奶粉可以不加哈~

这里我用的是中筋面粉，姐妹们家里用的普通面粉或者叫小麦粉都是它。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0688d9397a033cc6aef32e93f23c41e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/e0688d9397a033cc6aef32e93f23c41e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入60克清水，边倒边用筷子搅拌，搅拌到盆中没有多余的干面粉。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/c9e4b3957599c2b164019770fb2c7b00.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/c9e4b3957599c2b164019770fb2c7b00.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑面团。

不同的面粉吸水性不一样，姐妹们根据实际情况调整水的用量，揉成一个非常柔软的面团。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/87c0ad7afb17e91310760155481747fd.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/87c0ad7afb17e91310760155481747fd.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用保鲜膜盖上，放置温暖处发酵至2倍大。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_651bac9a97cd44798bbb73f61a9170ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/651bac9a97cd44798bbb73f61a9170ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山楂条切小丁，小月龄的宝宝可以切的再细碎一点。

没有山楂丁可以用蔓越莓、葡萄干哈~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/140_7aa0936ec10001d962b46a43f26c8787.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/7/7aa0936ec10001d962b46a43f26c8787.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中，搅散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/1352e42b6e0836a0e8098e05a32aaa2b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/1352e42b6e0836a0e8098e05a32aaa2b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">具体需要多久发酵完成，不要以时间为准，而是要看面团的状态。

像上图这样面团发酵至2倍大，打开面团看到很多蜂窝状的小孔，就说明发酵成功啦！可以开始下一步了~
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/073aea004bea2d372b5a5b77acd913e8.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/073aea004bea2d372b5a5b77acd913e8.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面案上撒一些面粉，将发酵好的面团取出，揉至表面光滑，接着擀成长方形薄饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/2d464f89a384889636c54736557fd8f0.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/2d464f89a384889636c54736557fd8f0.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">往面饼上抹一层蛋液，然后撒上山楂丁，轻轻压实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/6/140_51bf6328b8c0b2631095440a8b788316.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/6/51bf6328b8c0b2631095440a8b788316.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叠三折，然后用手轻轻的按压几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/95761b33ac626c8e9f24604f2ebd9b03.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/95761b33ac626c8e9f24604f2ebd9b03.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀切成小段，可以根据自己想要的大小随意调整哈~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/140_53abfeef90afac10f473a062693d5c27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/53abfeef90afac10f473a062693d5c27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着，盖上保鲜膜，再次醒发15分钟，这样烙出的饼才会更软哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/140_4be348f80ca0568de9bc10a9a0702e1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/a/4be348f80ca0568de9bc10a9a0702e1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅中刷上少许油，然后将饼放入锅中，小火开始烙制。

这款饼也可以上锅蒸的，但是味道和口感层次会比煎的稍稍逊色一点。放入盛有冷水的蒸锅中，中火蒸15分钟至完全熟透就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/140_1429782804c154c80a3fb01c31f5b011.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/1429782804c154c80a3fb01c31f5b011.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖焖4-5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_69e09683c6723a273eb118d40c06ee76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/69e09683c6723a273eb118d40c06ee76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙制一面金黄时翻面，直至双面金黄、就可以出锅啦！

我做得饼个头比较小，全程用了10分钟就煎熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/57df25a8ff666b6b04a393cbb469f40c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/57df25a8ff666b6b04a393cbb469f40c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍凉片刻就可以给宝宝食用了。

山楂的魅力简直太大了~可以说是宝宝开胃消积食的神器了！搭配到辅食里，宝宝连喜爱辅食的程度都会直线升高。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c987f02f780e71432539f63b37543fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/0c987f02f780e71432539f63b37543fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">发面饼</div><div class="menu" id="cookstory">儿子说他想吃红糖饼了，我喜欢给他做发酵类的面食，很容易消化，说做就做，懒得折腾电饼铛，用不粘锅开始烙饼，成品依旧松软可口，非常好吃哦，同电饼铛的一点不差哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/e/a/400_2e1bda859674385eee3b7a77d2d0beba.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">180克</div></div><div><div class="majorTitle">馅料：红糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有原料混合揉至三光：手光，面光，盆光</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7dc0659af88d5b43796f7b8cae16ac82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7dc0659af88d5b43796f7b8cae16ac82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团进行室温发酵至约原来面团两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff052b9d59162b5efed4459ff28fc521.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/800_ff052b9d59162b5efed4459ff28fc521.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团排气，等分10份，滚圆醒发十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9d2fd6c42813592a77c45313f3c39fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9d2fd6c42813592a77c45313f3c39fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成椭圆形，表面刷层油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/140_3e9422694bc5b6c7cc05fa53aa30dade.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/800_3e9422694bc5b6c7cc05fa53aa30dade.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自上而下卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/140_11a3415914e80d696aa8d25dda66263a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/a/800_11a3415914e80d696aa8d25dda66263a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次卷好如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/1/140_9570fa8eea53c188612487f351365ad1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/1/800_9570fa8eea53c188612487f351365ad1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次擀长，自上而下卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7a5bc51d310044c005ce7f7b4543ca4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7a5bc51d310044c005ce7f7b4543ca4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次卷好如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/140_9d7fd54fa23110d4f0909c3fd35aaa3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/800_9d7fd54fa23110d4f0909c3fd35aaa3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个剂子，竖放按压</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/140_fa2ad9bb6f16348413859657afd015a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/800_fa2ad9bb6f16348413859657afd015a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀圆放入红糖，也可以什么都不放，就是原味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_69f769f31c9b8588a942e9e72d356286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/800_69f769f31c9b8588a942e9e72d356286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏紧收口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e261d4d5b715c7879da3dae48a752bd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/800_e261d4d5b715c7879da3dae48a752bd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口朝下，稍微擀一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81bc3f0309af44ea253687bd58ae6354.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81bc3f0309af44ea253687bd58ae6354.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次全部做好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_25b8b967cd7bf99538e2da4c3d8eb338.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/800_25b8b967cd7bf99538e2da4c3d8eb338.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅刷层油，饼胚表面刷层油，小火煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_0757c07cac7fd4326fc7a97827fb3e82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/800_0757c07cac7fd4326fc7a97827fb3e82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至表面金黄色翻面继续煎至金黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/140_e3791f281c2cf93f81b88d1d2cd7f763.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/800_e3791f281c2cf93f81b88d1d2cd7f763.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e7c42dbc42b31a0f7289a54f6fa72afa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/800_e7c42dbc42b31a0f7289a54f6fa72afa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常松软的发面饼哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3c0c36ffca8c0985ba0bdf549e638a54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/800_3c0c36ffca8c0985ba0bdf549e638a54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做了几个不放糖的给老公吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/140_59cc69a615be2b335e6b2f91063ee497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/7/800_59cc69a615be2b335e6b2f91063ee497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太好吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5abca5507da90be1fe84c3068e04a345.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/800_5abca5507da90be1fe84c3068e04a345.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>